Gout diet

Gout diet DEFINITION The aim of the diet for Gout is to minimise intake of purines which are metabolised into Uric Acid, to ensure adequate flushing of the kidneys and to assist in weight control. DESCRIPTION Gout results from either an overproduction or reduced excretion of uric acid. High levels… Read Article

Gallstones diet

Gallstones diet DEFINITION The aim of the diet for Gallstones is to reduce the risk factors which may lead to gallstone formation. Special diets may not always stop stones from forming, but they can help prevent inflammation caused by the stones (cholecystitis). DESCRIPTION IF GALLSTONES ARE NOT PRESENT: Obesity is… Read Article

Eczema diet

Eczema diet The effect of diet on eczema is still unclear. Certain foods such as milk, eggs, nuts, wheat and chocolate have been linked with food allergy and associated health problems such as eczema. However, it is not recommended to remove foods from the diet without professional advice.  Recent evidence… Read Article

Diarrhoea diet

Diarrhoea diet DEFINITION The aim of the diet for Diarrhoea is to rest the bowel and provide adequate fluid and electrolyte intake to replace losses. DESCRIPTION Diarrhoea is a symptom, not a disease in itself. Always consult your Doctor for appropriate diagnosis of the underlying cause. The Diarrhoea Diet is… Read Article

Depression diet

Depression diet DEFINITION The aim of the diet for Depression is to provide adequate nutrients for optimal health and brain function, adequate fluid to keep the body well hydrated, to maintain blood sugar levels and to include foods which have a beneficial effect on mood. Regular, gentle exercise is recommended… Read Article

Cystitis diet

Cystitis diet DEFINITION The aim of the diet for Cystitis is to dilute and increase the amount of urine, to include foods and beverages which have a mild anti-bacterial effect and to keep the urine alkaline to reduce painful symptoms. DIET SHOULD BE HIGH IN Fluids. An attack of Cystitis… Read Article

Coeliac disease – gluten

Coeliac disease – gluten DEFINITION Coeliac Disease (sometimes called Nontropical Sprue) is a medical condition which causes a permanent intestinal intolerance to the gluten protein found in wheat, barley, rye and oats. This disease is treated by a lifelong gluten free diet. DESCRIPTION It is often surprising to discover how… Read Article

Chronic renal failure diet

Chronic renal failure diet DEFINITION The aim of the Chronic Renal Failure Diet is to:  Reduce the level of protein in the diet to minimise production of waste products which the kidneys then have to excrete. Provide adequate calories to meet energy requirements. Maintain adequate vitamin intake. DESCRIPTION In some… Read Article

Breastfeeding diet

Breastfeeding diet DEFINITION The aim of the diet for Breastfeeding is to provide sufficient nutrients for the mother to remain well nourished herself whilst providing an adequate supply of quality breast milk for her baby. DIET SHOULD BE HIGH IN COMPLEX CARBOHYDRATE foods such as wholemeal bread, crispbreads, wholegrain cereals,… Read Article

Asthma diet

Asthma diet DEFINITION The aim of the diet for Asthma is to maintain good nutritional health and to eliminate foods or additives which are known to trigger allergic or sensitivity reactions. DESCRIPTION For some Asthma sufferers, foods can trigger Asthma attacks either from allergy to the food itself or to… Read Article